Ask Me Anything - Toe Walking

Ask Me Anything - Toe Walking

Welcome to my "Ask Me Anything" blog post series!

I answer lots of questions on my social media channels, and it makes sense to share this information (anonymously!) in case it is useful for others, too.

"I just wanted to know if you could help in any way with toe-walking? A child in my care is 9 and has been toe-walking most of his life. I feel like I’ve tried everything but can’t get him to put his feet down. Any help/advice would be greatly appreciated"

Such a great question! This is a common concern, and rightly so, too, as tip-toe walking, if sustained and severe, can lead to needing surgery. It comes from seeking proprioception input to feel better grounded in the body and, therefore, the environment. Anxiety often makes it worse, as in these environments, they will be seeking more grounding. 

I find things that help are;
✨ Heavy boots
✨ Regular deep pressure massage on calves, including vibration if they can tolerate it
✨ Weighted blankets
✨ Heavy work like carrying books, bottles of water, wheelbarrows, etc
✨ Deep pressure massage on head, arms, legs, and feet
✨ Compression vests

There are squeeze machines, etc, if the child can tolerate that; these can be pricey, though.

I hope this helps! If you have any other questions, let me know.

*I am not a doctor or medical professional, so for some questions, you might want to contact your GP, the National Autistic Society, or the NHS.

 

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